Joint disease, rheumatisms and feelings of swelling, apple is said to be one best food treatment. Dry cough, in which voice is found; to remove it sweet apples are beneficial. The water of apple skins is best medicine for swollen eyes.

Apple is one minute sulk fruit, who is said as the most precious fruit from all. Apple is thought as ‘protector’ and complete food. Apart from its strengthening power it gives energy to the process of chemical changes in body and it makes physical growth and performance better. Un-ripe apples usually have small amount of starch which changes into sugar during the step of getting ripped on tree. The minute particles of apple also increase with sugar. This minuteness is due to malic acid which the human body uses completely. If you want to eat apple unripe so its skin shall not be peeled off because the internal layer of its skin and in the marrow which is found beneath it has more amount of vitamin C. the amount of vitamins starts becoming less from the middle part of apple. In the skin of apple, contrast to marrow, vitamin A is found 5 times more. Apple is unique for maintaining good health and treatment of many diseases. It is a saying of much time before that ‘to eat one apple before sleeping makes a doctor force to beg’. Then iron, arsenic and phosphorus are found in abundance in apples. Due to them, the redness of lack of blood can be done successfully with fresh apple juice. To take the fresh juice of apple everyday in appropriate amount gives beneficial results. The best time to drink juice is half an hour before eating food at night before sleeping. This juice shall be extracted from good and chosen apples, while washing nicely and crushing. This how apple is beneficial in constipation and diarrhea both diseases, unripe apples are better for removing constipation. Apples are proved to be healing treatment for old and intense dysentery to children. The ripped and sweet apples on heel, giving after crushing according to age, 1 to 4 table spoons every day gives rid of this disease. To eat finely cut apple with 1 table spoon of honey and sprinkling oil, is powerful and energetic for stomach. To eat very ripped apple after taking off its skin and taking out the hard part of seeds every day along with salt finishes any sort of headache. Continuous usage till one week, gives rid of intense and old headache also. Apple is very superb fruit for heart patients. The amount of phosphorous and potassium is very much in it while the amount of sodium is very less. From ancient times, the usage of apple with honey is thought as effective treatment for unevenness of heart. Recently, the experts of California University have told that the people who take abundance of potassium through food, they remain safe from heart diseases. As apple is the good source of potassium that is why, it is helpful is reducing the diseases of heart. Apple is unique gift for high blood pressure patients. The usage of apple, due to urine and effects, increases in the passing and amount of urine from body. As a result of which blood pressure decreases and comes to normal level. It decreases the supply of sodium chloride (salt) and pollutes the lungs as well. Moreover the amount of salt reduces in zaafto and baaftain because potassium is very much found in apple. Joint disease, rheumatisms and feelings of swelling, apple is said to be one best food treatment. Dry cough, in which voice is found; to remove it sweet apples are beneficial. The water of apple skins is best medicine for swollen eyes. To drink it and to wash eyes from it is used in both ways. The procedure to make its juice ready is that in any utensil, peel off skin of apples and put in it. Now pour as much water in that utensil that the skin gets drowned nicely. Now boil the water and afterwards let it be on low heat for few minutes. Took it off from fire and on cooling down, stain it. Mix little honey. This juice is ready to use. Make pultus of over ripped apples, and to tie it on eyes is also a good treatment for swollen eyes. The regular usage of apples stops the decay of teeth because such particles are found in it which is said by teeth and gums that the skill of keeping mouth clean is as much inside the apple it is not in any other fruit. To maintain the human health, if different internal systems become weak and old so apple is good meal to makes them again strong and effective. Usually apple is used after proper meals.